Frito corn chips White long-grain rice Saucy black beans Shredded lettuce Diced fresh tomatoes Chopped onions Chopped black and green olives Shredded cheddar cheese Sour cream Guacamole Red and green salsa (mild and hot)
Dessert:
Chocolate chip cookies
Lemon cookie
Seasonal whole fruit
Beverage:
One bottle of water per guest
Click here to download the pdf version of the menu.
FRIDAY – LUNCH, July 4, 2025
Salad:
Cabbage slaw with a lime cilantro vinaigrette
Roasted red pepper hummus and plain hummus with garlic
Dipping vegetables: carrot, celery sticks, and different pepper strips
Main Dishes:
Hearty lentil soup
Asian salt and pepper tofu
Long-grain white rice mixed with brown rice
Sides:
Flat breads:
Naans Pita bread Multi grain White bread
Dessert:
Seasonal whole fruit
Assorted fruit yogurts or plain
Beverage:
One bottle of water per guest
Click here to download the pdf version of the menu.
FRIDAY – SUPPER, July 4, 2025
Market Street salad:
Baby greens
Sliced cucumbers
Corn
Croutons
On the side: Freshly grated parmesan cheese
Salad dressings: Fresh lemon juice & olive oil
Main Dishes:
Steamed red potatoes garnished with fresh parsley
Long-grain plain white rice
Ratatouille vegetables with sauce, black olives, and garbanzo beans
Sides:
Whole-grain bread, assorted soft rolls, and pita
Dessert:
Assorted cookies
Chocolate chip Oatmeal raisin
Fresh whole fruit
Bananas Apples
Beverage:
One bottle of water per guest
Click here to download the pdf version of the menu.
SATURDAY- LUNCH, July 5, 2025
Salad:
Garden fresh salad romaine and greens
Grape tomatoes
Cucumbers
Carrot strips
Roasted corn
Garbanzo beans
On the side: sunflower, pumpkin seeds, and craisins
Salad dressings: extra virgin olive oil and fresh lemon juice
Main Dishes:
Long-grain white rice mixed with brown rice
Black beans, tomato, and root vegetable stew
Meatless roasted vegetable lasagna
Sides:
Whole grain bread, hawaiian bread or rolls
Dessert:
Assorted yogurts
Fresh whole fruit
Bananas Apples
Beverage:
One bottle of water per guest
Click here to download the pdf version of the menu.
SATURDAY- SUPPER, July 5, 2025
Salad:
Fresh broccoli salad with black beans and corn (on the side)
Salad dressings: fresh lemon juice and olive oil
Main Dishes:
Roasted assorted potatoes in olive oil
Summer squash medley with sautéed red onion slivers
Plain white jasmine rice
Sides:
Multi-grain sliced bread and soft hawaiian rolls
Dessert:
Fresh whole fruit
Bananas Apples
Assorted cookies:
Lemon cookies Chocolate chip Oatmeal raisin
Beverage:
One bottle of water per guest
Click here to download the pdf version of the menu.
SUNDAY, July 6, 2025
Salad:
Roasted corn salad with roasted red peppers, diced onion and fresh lime juice
Main Dishes:
Multi-grain ciabatta rolls or white kaiser rolls (with):
Fresh tomato slices Leaf lettuce or shredded lettuce Black bean chipotle burgers and vegetable burger Swiss cheese and provolone slices
Waffle sweet potato fries
Minestrone stew, with navy beans
White long-grain jasmine rice
Dessert:
Fresh whole fruit
Bananas Apples
Brownie squares
Beverage:
One bottle of water per guest
Click here to download the pdf version of the menu.
MONDAY, July 7, 2025
Salad:
Romaine ribbons and baby spinach mix
Black olives Cucumbers On the side: boiled eggs crumble
Bowls of shaved baby carrots and fresh celery sticks:
House ranch dressing, lemon Juice, and olive oil in pour bottles
Main Dishes:
Penne pasta american with artichokes
Long-grain white rice
Pinto bean and tomato stew
Sides:
Whole grain, Italian bread & pita bread options
Dessert:
Fresh whole fruit
Lemon bars/cookies
Beverage:
One bottle of water per guest
Click here to download the pdf version of the menu.
TUESDAY, July 8, 2025
Salad:
Tossed salad with romaine hearts, red cabbage slivers, carrots, and sweet-cut corn
Salad dressings: house ranch, lemon Juice and olive oil
Main Dishes:
Vegetarian chili
Cilantro and lime long-grain white rice
Creamy polenta (no dairy)
Southern-style cornbread
Roasted tomato, zucchini, and pepper medley
Steamed baby green beans
Sides:
Whole-grain bread and white soft rolls
Dessert:
Whole fruit: chef’s selection
Italian lemon ice
Beverage:
One bottle of water per guest
Click here to download the pdf version of the menu.
WEDNESDAY, July 9, 2025
Salad:
Romaine ribbons with layers of mandarin orange slices
Salad dressings: olive oil/fresh lemon and lime Juice
Main Dishes:
Jasmine white and brown rice
Crispy baked sesame tofu
Vegetarian spring rolls with sweet thai chili and plum sauce
Stir fry fresh vegetables with tofu
Fresh sweet potatoes baked or fresh yams baked in skins
Sides:
Multi-grain breads and soft dinner rolls
Dessert:
Fresh whole fruit:
Bananas Apples
Beverage:
One bottle of water per guest
Click here to download the pdf version of the menu.
THURSDAY, July 10, 2025
Salad:
Quinoa Salad
Diced tomatoes Edamame and red onions Diced Persian cucumbers drizzled with fresh lemon juice and olive oil
Main Dish:
Fresh sweet potatoes baked or fresh yams baked in skins
Butter pats Sour cream (regular and vegan) Shredded cheese Scallions Fresh broccoli florets garnished (with carrots julienne)
Saucy lentil stew with fresh diced carrots
Vegetarian chili
Corn grits
White jasmine rice
Sides:
Assorted breadbasket
Dessert:
Fresh seasonal fruit
Chocolate chip cookies
Beverage:
One bottle of water per guest
Click here to download the pdf version of the menu.
FRIDAY – LUNCH, July 11, 2025
Salad:
Cabbage slaw with a lime cilantro vinaigrette
Salad dressing: olive oil, fresh lemon and lime Juice
Main Dish:
Roasted fresh cauliflower and tofu with smoked paprika and fresh garlic
Long-grain basmati rice
Red bean savory stew
Roasted red potatoes with olive oil
Sides:
Whole-grain pita bread and naans
Dessert:
Assorted regular and fruit yogurts
Watermelon slices
Beverage:
One bottle of water per guest
Click here to download the pdf version of the menu.
FRIDAY – SUPPER, July 11, 2025
Salad:
Greek Salad:
Plum tomato wedges Persian cucumbers Red onions Seedless kalamata olives mixed with fresh oregano
Salad dressing: fresh lemon juice and olive oil
Main Dish:
Hummus bowls
Steamed couscous drizzled with extra virgin olive oil
Jasmine white rice
Moroccan stew with garbanzos, fresh cauliflower, zucchini and small potatoes
Sides:
Pita Bread: whole wheat and white
Dessert:
Baklava
Bananas
Beverage:
One bottle of water per guest
Click here to download the pdf version of the menu.
SATURDAY- LUNCH, July 12, 2025
Main Dish:
Haystacks (includes)
Frito corn chips White long-grain rice Saucy black beans Shredded lettuce Diced fresh tomatoes Chopped onions Chopped black and green olives Shredded cheddar cheese Sour cream Guacamole Red and green salsa (mild and hot)
Dessert:
Chocolate chip cookies
Lemon cookie
Seasonal whole fruit
Beverage:
One bottle of water per guest
Click here to download the pdf version of the menu.
SATURDAY- SUPPER, July 12, 2025
Salad:
Cucumber/fava beans and grape tomatoes
Salad dressings: fresh lemon juice, Italian seasonings, and olive oil marinade
Main Dish:
Steamed couscous drizzled with olive oil
Long-grain white rice
Sautéed summer squash medley with diced cabbage, red onion slivers, and garbanzos
Small grilled potatoes with olive oil/garlic
Sides:
Whole-grain & Italian bread
Dessert:
Fresh Whole Fruit:
Bananas
Assorted yogurts
Plain Greek and fruit yogurts
Beverage:
One bottle of water per guest
Click here to download the pdf version of the menu.
July 3-12, 2025
America’s Center Convention Complex
St. Louis, Missouri, USA
